Erin Stern on Instagram: "X-frame total body workout ⏳ Straddle squat 4x8 Narrow stance RDL 3x8-10 Lat pull downs 3x6-8 EZ bar upright row 3x12-15 Leg curl w/single leg negative 3x8 each Reverse flye on pec deck 3x15-18 Misc - Quick vid of the bar I used for straddle squats. A dumbbell works fine, too! This was much easier to load than grabbing a 170 lb dumbbell. The EZ bar can be great for upright rows, as it puts your wrist in a position that shouldn’t hurt. And I typically will start or end a
Erin Stern on Instagram: "X-frame total body workout ⏳ Straddle squ…
3 months ago
Instagram2x_ms_olympia
Straddle Advantage
4:14
Straddle Advantage
13.4K viewsMay 4, 2021
YouTubeCombilift
Best Straddle Adjustments Full 1 Hour Session | 4000 Points Move Adjustment | Theta Gainers
Best Straddle Adjustments Full 1 Hour Session | 4000 Points Move …
241.9K viewsNov 19, 2021
YouTubeTheta Gainers
Mastering the Straddle Technique for Improved Mobility
Mastering the Straddle Technique for Improved Mobility
250.9K viewsDec 26, 2020
TikTokmovewithnevin
How to Do Standing Pike Crunch | Exercise of The Day #12
How to Do Standing Pike Crunch | Exercise of The Day #12
16.6K viewsMay 3, 2020
YouTubeBrian Syuki
Leg Press Substitute: Straddle Lift For Home or Busy Gyms
Leg Press Substitute: Straddle Lift For Home or Busy Gyms
168.6K viewsAug 30, 2022
TikTokbrockashby
Straddle Jump
1:01
Straddle Jump
51.5K viewsFeb 20, 2011
YouTubeJoe Langley
4:59
The Straddle Step
38.6K viewsAug 21, 2019
YouTubePunk Rope
4:33
Fully Powered Straddle Stackers - Apollo Lift
9.5K viewsMay 19, 2021
YouTubeHandtrucks2go
1:25
How to Do the Straddle Splits
15.4K viewsJun 16, 2015
YouTubeLIVESTRONG
3:26
Gymnastics How To: Straddle Jump
65.2K viewsMay 16, 2017
YouTubeShannon Miller
8:05
How to do + Improve a Straddle Jump
537.1K viewsJul 27, 2018
YouTubeAnna McNulty
1:34
How to do straddle support?
11.5K viewsApr 19, 2019
YouTubeLaura Sekmokaitė Splitas LTU
1:57
How to: Kettlebell Romanian Deadlift (RDL)
447.8K viewsJan 25, 2018
YouTubeOf The Lion Fitness
0:19
What does 'to straddle' mean?
20.9K viewsJan 13, 2020
YouTubeEnglish in context
3:28
Stretching & Conditioning for Straddle Jumps
65K viewsFeb 28, 2014
YouTubeMoveWell with Molly
6:36
Options Straddle Strategy Explained | RobinHood Tutorial
131.8K viewsNov 19, 2020
YouTubeMHFIN
7:58
Aerial Silks Beginner STRADDLE INVERT TUTORIAL | Meg Aerial Fit…
18.1K viewsJun 9, 2021
YouTubeMeg Aerial Fitness
4:02
Middle Splits And Straddle Stretching Routine
11.1K viewsAug 26, 2018
YouTubeAlysa Brown
1:24
Straddle high jump Ackermann-Catastrophe Moskow
130.4K viewsMay 12, 2015
YouTubeThomas Zacharias
1:22
How to Straddle to Handstand | Gymnastics Tutorial
250.3K viewsApr 16, 2019
YouTubeCBBC
2:01
UPWalker Premium Lite 2 Min Upright Posture Walker Intro
40.1K viewsJun 12, 2021
YouTubeUPWalker
2:42
How to do Straddle jump | C 314 | aerobic gymnastics tutorial 2018
39.7K viewsDec 1, 2018
YouTubeaermotion
4:33
Straddle L-sit progressions Ι Tutorial for the Straddle L
90.2K viewsNov 28, 2017
YouTubeSid Paulson
7:27
How To Fix The Upright Row: Avoid Shoulder Pain & Maximize Growth
528.3K viewsApr 9, 2019
YouTubeJeff Nippard
30:03
30 Minute Yoga Video for Straddle Splits
25.7K viewsMar 28, 2017
YouTubeCandace Cabrera
0:39
SIDE STRADDLE HOP - AGILITY LADDER DRILLS - FOOTWORK, Q…
116K viewsJan 24, 2013
YouTubeKing Sports
0:33
Learn How to Do a Handstand - Standing Straddle Press Handstand
58.3K viewsJul 26, 2012
YouTubeGymnasticBodies
17:38
How To Get Your Middle Spilts | How To Get Your Straddle Splits \ …
259K viewsNov 11, 2018
YouTubeNatasha Noel
10:29
What is a Short Straddle & How to Trade?
133.2K viewsFeb 4, 2016
YouTubetastylive
See more videos
Static thumbnail place holder