Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
13.2M viewsMar 22, 2017
YouTubeBowFlex
How to Do a Plank
1:27
How to Do a Plank
272K views1 year ago
YouTubePhil Daru
How to Perform Planks | Core Strength Exercise Tutorial
0:46
How to Perform Planks | Core Strength Exercise Tutorial
14.9K views9 months ago
YouTubeBuff Dudes Workouts
How To Do A Plank | Exercise Demo
0:13
How To Do A Plank | Exercise Demo
5.3K viewsMar 17, 2020
YouTubeOriGym
How to Do the Plank Exercise
1:54
How to Do the Plank Exercise
21K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
How to Do a Plank | Beginner Core Exercise for Strength and Stability
0:30
How to Do a Plank | Beginner Core Exercise for Strength and Stability
949 viewsSep 18, 2025
YouTubeFitandFearlessOver50
Plank Exercise Explained in 3D Anatomy Correct Form, Core Muscles & Injury Prevention
5:36
Plank Exercise Explained in 3D Anatomy Correct Form, Core Muscles & Injury Prevention
180 views9 months ago
YouTubeBiomech Body3D
1:29
How to Do a Perfect Plank | Fix Your Form & Build Core Strength
792 viewsAug 25, 2025
YouTubeJames White - Trainer
2:13
How to Do Planks Properly (3 Variations for Core Strength & Stability)
146 views5 months ago
YouTubeFitness 19
1:29
How to Do a Proper Plank
1M viewsJun 2, 2015
YouTubeLivestrongWoman
0:46
How To Perform the Perfect Plank
16.1K viewsOct 4, 2024
YouTubeAirrosti Rehab Centers
2:45
How to do the perfect PLANK: technique and common mistakes
761.3K viewsJul 27, 2015
YouTubeGet Exercise Confident
12:06
10 Minute Plank & Core Workout with Gilad | No Equipment | With instructions for proper form.
26K viewsMay 8, 2022
YouTubeGilad Productions Ltd | Home Workouts for All
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
54K viewsJul 24, 2023
YouTubeJessica Valant
3:45
How to Do a Perfect Plank at Home!
16 viewsJul 28, 2025
YouTubeBodyTone By Jermayne
1:49
PLANK EXERCISE | HOW TO DO A PLANK | Exercise For Core Strength | FITNESS SPECIAL | WORKOUT VIDEO
39.3K viewsSep 29, 2017
YouTubeMind Body Soul
0:07
Perfect Plank Pose | Core Strength Yoga 🔥
1.4K views7 months ago
YouTubeYoga fitness
0:20
How to Do a Plank: Core Strength Starts Here—Challenge Yourself to Hold It Longer!
1.9K viewsApr 30, 2025
YouTubeHydrow
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
2.4M viewsNov 21, 2018
YouTubeTone and Tighten
4:02
40 Plank Variations To Transform Your Core
22.5K views4 months ago
YouTubeWORKOUT
9:31
10 HARDCORE Plank Exercises | Pro-Level Plank Workout for IRON CORE STRENGTH
10.7K views4 months ago
YouTubeKrishNick
0:44
Build a stronger core with these 7 plank exercises! Practice consistently,
734 views2 months ago
YouTubeBHOLA BODY LAB
2:48
How to Do A PERFECT PLANK in 3 STEPS
23.7K viewsFeb 18, 2017
YouTubeStrength Side
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
872.3K viewsSep 28, 2023
YouTubefabulous50s
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
9:31
7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
24.1K viewsApr 27, 2024
YouTubeDr. Dave Candy - Physical Therapist
0:15
How to Do a Proper Plank | Correct Form & Technique
11.8K viewsAug 16, 2025
YouTubeRawBuilt
1:09
HOW TO DO PLANK EXERCISE💪 #motivation #fitness
612 views2 months ago
YouTubeThePhysicalTrainer
3:39
Learn to Plank in 3 Minutes: Step by Step Guide for Beginners
147 viewsMay 13, 2023
YouTubeBODiiPRO
See more
Static thumbnail place holder