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YouTubeOCD and Anxiety
Why Depression Gets Better When You Work on OCD
OCD goes up, depression goes down. Depression goes up, OCD seems worse. They're connected. A lot of people feel depressed because OCD has kept them indoors, isolated, avoiding life. When you start working on OCD and actually leaving the house, you're not just treating OCD. You're treating depression too. Confidence builds. Life opens back up ...
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