Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo
Today, Hunter and Lee Labrada are diving into an intense push worko…
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Join the Labrada brothers, Lee and Gene this weekend for a killer chest and shoulder workout packed with expert tips and plenty of laughs! Watch for Lee and Gene’s signature intensity, sharing their best advice on form, technique, and maximizing gains. But it’s not all serious – expect some hilarious brotherly banter along the way. These two know how to have fun while getting the job done. Watch the full video on our Labrada Nutrition YouTube page! #LabradaNutrition #Bodybuilding #LabradaLegacy
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Join the Labrada brothers, Lee and Gene this weekend for a killer che…
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3 comments | Chest-supported rows = one of the most versatile tools for back day. Whether you’re hitting upper back or dialing in on lats, a simple adjustment in grip or angle makes all the difference. Follow along with @nick_bagley_ and @royevans360 as they walk you through how to get the most out of every rep—no momentum, all muscle. Precision > ego. Let’s build that back right. #LabradaNutrition #ChestSupportedRows #WinTheDay | Labrada Nutrition | Facebook
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66 reactions · 5 comments | Our very own @HunterLabrada looking BIG this past week. Here’s a quick look at Hunter post chest and shoulders workout at 272lbs!  What’s your fitness goals this winter? Comment below. #LabradaNutrition #FitnessGoals #Bodybuilding | Labrada Nutrition | Facebook
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