A lot of people struggle with the back pose.. either retracting or pinching… 📝Here are some tips to use to help you Just remember - Round your shoulders forward, relax traps, rest arms on the lat and then lift chest up. The only thing that should be engaged is your rear delts for depth. Keep lats wide & flared Remember keep arm level and to close the fingers to minimise distractions Try this next time you practice your posing 💪 For 1-2-1 in person or online posing sessions dm me “POSING” See y

Performing the back pose correctly is hard. It’s either you have a winging scapular, over engaged traps, overly rounded shoulders, wrinkled lower back or just generally not being able to open up. Here are a few beginner tips to help you display your back pose properly when it comes to stage day! Remember one thing drive the shoulder forward and out. For posing 1-2-1 online or in person dm me “posing” | Posebyfeyi

They say shows are won from the back. In that case you definitely don’t want to mess up your back pose Performing the back pose correctly could be hard if you don’t know the pointers to look for. Do not drop your shoulders, over engage your traps, have soft lats or most importantly not open up Here are a few tips to help you display your back pose properly when it comes to show day! If you don’t get anything else just remember to drive the shoulder forward & out and lift the chest up . For posin