Here we can see progressive loading after a patella dislocation. Taping provides support to the patella while building muscle strength. Next step is adding in sports specific exercises, with a goal to return to water skiing this summer 🚤 #livevibrantly #georgiablack #strength #fitness #health #wellness #stretch #flexibility #mobility #vibrancy #physio #physiotherapy #choosephysio #summer #sutherlandshire #rehab #balance #exercise #rehabilitation | Georgia Black
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