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27K views · 26 reactions | The EASIEST way to think about posture and movement: Cylinder tips forward (anterior thorax/pelvic tilt): lose external rotation Cylinder tips backward (posterior thorax/pelvic tilt): lose internal rotation 2 most common postures: swayback and anterior pelvic tilt APT: pelvis tipped forward, thorax tipped back Swayback: pelvis tipped back, thorax tipped forward #posture #movement #physicaltherapist | Zac Cupples | Facebook
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