An unexpected message from an ex can feel confusing, so it’s important to consider your own boundaries while also respecting their feelings. Here are some ways to answer the question honestly and diplomatically, without saying too much: 1. Short and closed answer: I’m well, thank you. Hope you are too. 2. Respectful and honest answer: I’m doing the best I can with things. Hope you’re doing okay too. 3. Open answer: There have been ups and downs, but I’m doing okay. Thanks for asking. How are you
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How to handle constant messages from a toxic ex They message all day. Different platforms. Different tones. Always urgent. Always dramatic. Always trying to pull a reaction out of you. Here’s what you need to know: You don’t have to reply straight away. You don’t have to match their energy. And taking time doesn’t make you “difficult” Set your own rule: YOU decide when you’ll check messages, once or twice a day, max. For some people once a week. Outside of that time, turn notifications off. Alte
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