Triple Jump: Bounding Technique - Track and Field Toolbox
Triple Jump: Bounding Technique - Track and Field Toolbox
Jan 31, 2017
trackandfieldtoolbox.net
Wow!! . All track athletes.... Alternate leg bounding is one of the best drills you can do to create more explosiveness! Need more training ideas? Over 1500 videos. Checkout @trackwired for more Access training plans (link in bio)  DM or email us to be featured ✅ Like us on Facebook #trackwired #trackandfield #explosivetraining #bounding #hops #bunnies #athletemotivation #athleticexperience #jumpersworld #letsgo | Trackwired | Facebook
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