The Strict Bar Muscle-Up
0:47
The Strict Bar Muscle-Up
433.6K viewsJan 8, 2020
YouTubeCrossFit
The Strict Muscle-Up
0:50
The Strict Muscle-Up
139.3K viewsApr 25, 2019
YouTubeCrossFit
The Strict Muscle-up
0:48
The Strict Muscle-up
447.6K viewsSep 11, 2015
YouTubeCrossFit
Strict Muscle Up Progression (3 SIMPLE STEPS)
2:38
Strict Muscle Up Progression (3 SIMPLE STEPS)
77.3K viewsAug 2, 2015
YouTubeWODprep
Perfect Strict Muscle Up (Step-by-Step in 15s)
0:16
Perfect Strict Muscle Up (Step-by-Step in 15s)
2.9K views1 month ago
YouTubeBert Wang
Certified CrossFit Level 4 Coach Brentnie Kincaid Coaches the Strict Ring Muscle-Up
2:14
Certified CrossFit Level 4 Coach Brentnie Kincaid Coaches the Strict Ring Muscle-Up
1.3K viewsDec 6, 2024
YouTubeCrossFit
CrossFit Coaching Masterclass: How to Teach the Bar Muscle-Up | Gymnastics Progressions
22:27
CrossFit Coaching Masterclass: How to Teach the Bar Muscle-Up | Gymnastics Progressions
16.7K views10 months ago
YouTubeCrossFit
10:59
Ring Muscle-Up Progressions: Scaling for Every Athlete | CrossFit Coaching
6.9K views2 months ago
YouTubeCrossFit
0:12
CrossFit Progress - Strict Ring muscle up - Sept 2025 ‪@CrossFitGamesTV‬ 1 year of crossfit
2.9K views5 months ago
YouTubevinchenzison
0:21
2 Bar Muscle -Up + 4 Strict Handstand Push-Ups
206 views1 month ago
YouTubeOUBOXER
12:15
How to Get Your First Ring Muscle-Up | Complete 4-Step Progression
2.8K views4 months ago
YouTubeCrossFit
0:23
Strict Muscle-ups? Use This Grip 👆 #muscleups
4.7K views1 month ago
YouTubeGraeme Calisthenics
0:16
Crossfit Progress 10kg strict ring muscle up #fitness #crossfit #crossfitter #2026 #crossfitopen
991 views1 month ago
YouTubevinchenzison
0:10
Keg Muscle-Up on Rings 🔥 Strict Weighted Beast Mode! (Beer Keg Strapped!)
14.1K views4 weeks ago
YouTubeMason Martinez
19:56
Teaching a First Ring Muscle-Up | Step-by-Step Coaching
6.1K views3 months ago
YouTubeWODprep
10:03
How To Strict Muscle Up (Bars & Rings) | Gymnast Tutorial
1.1K views1 month ago
YouTubeBert Wang
19:36
Strict Muscle-Up Progression: Levelling up to Comp Standard with Coach Woj. ‪@wojcalisthenics3066‬
13.2K views9 months ago
YouTubeFun With Calisthenics
16:14
Step by Step to Get Your First Bar Muscle Up
4.2K views1 month ago
YouTubeMonroe Miller
8:13
Learn the Strict Ring Muscle-Up to Forward Roll (Step-By-Step)
2K views2 months ago
YouTubePaul Twyman
2:07
Strict but Fast: The Ring Muscle-Up Formula
1.1K views5 months ago
YouTubeCarl Paoli
1:01
Max reps pull ups Vs kipping muscle ups #calisthenics #crossfit #strict #kipping #gymnastics
4.7K views1 month ago
YouTubeLife with Abbey & Harry
0:38
The Female World Record is 12…she did 17 👀😳 - strict ring muscle ups #muscleup #calisthenics
6.6K views2 months ago
YouTubeBert Wang
0:29
🤯 Girl STRICT ring muscle up progress!! #ringmuscleup
36.9K views6 months ago
YouTubeCassieStudios
1:12
What’s your max set of strict pull-ups?
6.1K views1 month ago
YouTubeMarcus Filly
3:05
What You Need to Do to Unlock the Strict Ring Muscle Up
186K viewsJan 1, 2023
YouTubeSaturnoMovement
Achieve Your First Strict Bar Muscle-Up: Complete Step-by-Step Guide
7:23
Find in video from 00:42Prerequisites for Strict Bar Muscle Up
Achieve Your First Strict Bar Muscle-Up: Complete Step-by-St…
7.9K viewsJun 20, 2024
YouTubeThe Movement Athlete
8:04
Strict Bar Muscle-Up Mastery: 12 Progressions You Need to Know
6.7K viewsJul 25, 2024
YouTubeThe Movement Athlete
0:24
Woman first bar muscle up vs first ring muscle up! 🤯 #ringmuscleup
3.4K views4 months ago
YouTubeCassieStudios
12:56
Teaching Ring Muscle Ups in Record Time at the CrossFit Games
3.3K views7 months ago
YouTubeWODprep
1:00
Muscle-up Progression
4.4K views11 months ago
YouTubeCrossFit
See more

Short videos

0:16
Perfect Strict Muscle Up (Step-by-Step in 15s)
2.9K views1 month ago
YouTubeBert Wang
0:16
Strict L-sit Muscle-ups! - Linchpin
1.3K views1 month ago
YouTubeCrossFit Linchpin
0:12
CrossFit Progress - Strict Ring muscle up - Sept 202…
2.9K views5 months ago
YouTubevinchenzison
0:30
tng power snatch, strict bar muscle-up #crossfit #motiv…
2K views3 months ago
YouTubetenum _
0:11
Weekly Muscle Up Drills for CrossFit Training
570.6K views1 year ago
TikTokkirstenrenae.m
0:10
Girl does first strict bar muscle up with no kipping! 🎉
2.3K views2 months ago
YouTubeCassieStudios
0:21
2 Bar Muscle -Up + 4 Strict Handstand Push-Ups
206 views1 month ago
YouTubeOUBOXER
0:16
Crossfit Progress 10kg strict ring muscle up #fitness #cr…
991 views1 month ago
YouTubevinchenzison
0:23
Strict Muscle-ups? Use This Grip 👆 #muscleups
4.7K views1 month ago
YouTubeGraeme Calisthenics
0:10
Keg Muscle-Up on Rings 🔥 Strict Weighted Beast Mod…
14.1K views4 weeks ago
YouTubeMason Martinez
0:38
Strict Muscle Up Box Assisted Variations #rxgym…
2.7K views1 month ago
YouTubeRXGYMNASTICS
0:16
26.2 Just Dropped… Weighted Ring Muscle-Up…
980 views1 month ago
YouTubeMason Martinez
0:08
CJ strict muscle up
132 views2 months ago
YouTubeCrossFit 845
0:55
A step by step muscle up progression strict pull ups …
271 views1 month ago
YouTubeDevil’s Details
1:01
Max reps pull ups Vs kipping muscle ups #calisthenics #…
4.7K views1 month ago
YouTubeLife with Abbey & Harry
0:11
TRAIN your STRICT muscle up RIGHT! #rxgymnastics #…
20.8K views2 months ago
YouTubeRXGYMNASTICS
1:01
How to strict muscle-up slowly
548 views1 month ago
YouTubeFitnessFAQs
1:08
6 Muscle-Ups vs STRICT Form 😳🔥 (Calisthenics Battle) …
597 views3 weeks ago
YouTubeMike Royalty
0:38
The Female World Record is 12…she did 17 👀😳 - strict ring …
6.6K views2 months ago
YouTubeBert Wang
0:11
Calisthenics or CrossFit Muscle up?
22.7K views2 months ago
YouTubeShowtime Gp
Static thumbnail place holder