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Watch Refreshing Start | Gaia
Watch Refreshing Start | Gaia
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gaia.com
Energize 🤸‍♀️your day with these refreshing yoga poses🧘‍♀️ #yoga #yogamegha #yogaathome #viralreels #yogaposes #yogapractice #trendingsong | DrMeghana Patel
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🍃 Add a refreshing touch to your yoga classes this International Yoga Day with our Restorative Yoga course. Known for its therapeutic and healing properties, Restorative Yoga involves passive postures supported by props to nurture the body and mind. Our course teaches you the art of arranging supports and guiding your students through gentle, relaxing postures. You'll create a serene atmosphere promoting deep relaxation and healing, transforming your classes into an oasis in the hustle and bust
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