Can I Do EMDR On Myself At Home?
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Can I Do EMDR On Myself At Home?
Can I do EMDR on myself at home? I In our ewest episode of RECOVERable, licensed clinical psychologist and trauma expert Dr. Jenny Hughes addresses the safety of self-administered Eye Movement Desensitization and Reprocessing. While online videos and smartphone apps make bilateral eye movements easily accessible, she warns that attempting full ...
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