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Love how portable dip bars and a jump rope is. Here’s my current upper body workout routine with them: • 15 minute jump rope • 15x3 dips • 10x3 rows • 10x3 elevated push ups #dipbars #calisthenics #bodyweighttraining #fitnessjourney
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Love how portable dip bars and a jump rope is. Here’s my current upper body workout routine with them: • 15 minute jump rope • 15x3 dips • 10x3 rows • 10x3 elevated push ups #dipbars #calisthenics #bodyweighttraining #fitnessjourney
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