Beginner Cycling Tips: Proper Gear Shifting Techniques for Climbing
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Beginner Cycling Tips: Proper Gear Shifting Techniques for Climbing
152.9K viewsJun 11, 2023
TikTokglobalcyclingnetwork
Manon has been training hard for her biggest ever challenge: taking on the SBT GRVL race in Steamboat Springs, Colorado. The race is at altitude and, at 142 miles (224km) in length, with 9,200 feet (2800m) of climbing, it will be Manon’s longest ever ride. This challenge will be far from easy! Will Manon be able to survive this epic US gravel race? | Global Cycling Network
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Manon has been training hard for her biggest ever challenge: taking on the SBT GRVL race in Steamboat Springs, Colorado. The race is at altitude and, at 142 miles (224km) in length, with 9,200 feet (2800m) of climbing, it will be Manon’s longest ever ride. This challenge will be far from easy! Will Manon be able to survive this epic US gravel race? | Global Cycling Network
21.3K viewsAug 19, 2022
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How Fit Did Manon Get Doing Zone 2? #GCN #Zone2 #ZoneTwoTraining #TrainingTips | Global Cycling Network
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How Fit Did Manon Get Doing Zone 2? #GCN #Zone2 #ZoneTwoTraining #TrainingTips | Global Cycling Network
20.9K viewsJun 3, 2024
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Manon and Alex take you through the structure of the Velodrome and what all the different lines mean #TrackCycling #Velodrome #GCNTips | Global Cycling Network
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Manon and Alex take you through the structure of the Velodrome and what all the different lines mean #TrackCycling #Velodrome #GCNTips | Global Cycling Network
11.9K viewsApr 26, 2022
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The Scottish countryside is some of the best around for biking and camping and in recent years, Scotland made a real effort to increase the accessibility of many areas for cyclists and adventurers. Sustainable methods of transport like Scotrail trains and CalMac ferries make getting to stunning places like Argyll and Bute all the more convenient for our rides into the wilderness! To showcase this, ultra-endurance cyclist and keen bike packer Jenny Graham takes out our very own Manon Lloyd on a m
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The Scottish countryside is some of the best around for biking and camping and in recent years, Scotland made a real effort to increase the accessibility of many areas for cyclists and adventurers. Sustainable methods of transport like Scotrail trains and CalMac ferries make getting to stunning places like Argyll and Bute all the more convenient for our rides into the wilderness! To showcase this, ultra-endurance cyclist and keen bike packer Jenny Graham takes out our very own Manon Lloyd on a m
18.4K viewsSep 12, 2021
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Manon takes a quick look at Zwift new Smart indoor trainer 🚴 . 📺 Full Video LIVE NOW on our #YouTube! 🎬 . 🔍 Can We Hold Tour De France Pace? | Zwift RIDE . . #GCN #cycling #cyclingtraining #cyclingfitness #howto #cyclinglife #Zwift #ZwiftRide #biketrainer | Global Cycling Network
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Manon takes a quick look at Zwift new Smart indoor trainer 🚴 . 📺 Full Video LIVE NOW on our #YouTube! 🎬 . 🔍 Can We Hold Tour De France Pace? | Zwift RIDE . . #GCN #cycling #cyclingtraining #cyclingfitness #howto #cyclinglife #Zwift #ZwiftRide #biketrainer | Global Cycling Network
8.1K viewsJun 21, 2024
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How to work out your FTP 🥵🤔 Have you ever tried an FTP test before? Here’s Manon with some tips on how to find your FTP and how it can help your training! Watch the full video on our YouTube channel for more tips 🙌 #GCN | Global Cycling Network
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How to work out your FTP 🥵🤔 Have you ever tried an FTP test before? Here’s Manon with some tips on how to find your FTP and how it can help your training! Watch the full video on our YouTube channel for more tips 🙌 #GCN | Global Cycling Network
54.5K viewsSep 30, 2023
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Top-level bikes, fancy kit and all sorts of accessories mean cycling can become very expensive. But it doesn’t need to be! Manon and Conor have 9 top tips and tricks for you to make cycling more budget friendly without losing any of the enjoyment. So, here’s how to stop wasting your money and have a great time riding your bike! | Global Cycling Network
17K viewsSep 20, 2023
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Finding the best hand position for cycling 💡🚴‍♂️ Your hand position can have a massive impact on your riding, so it’s a good idea to find a compromise that works for you between aero (if that’s your thing) and comfort! Check out some more tips from Manon over on our YouTube channel 👌 #GCN | Global Cycling Network
27.2K viewsJun 24, 2023
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2:08
We signed Manon up to the British National Gravel Championships, to see how well she could do! Here's her practice run, head over to our #YouTube channel to see how she did! | Global Cycling Network
15.8K viewsSep 30, 2021
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Manon grew up cycling in the stunning valleys of South Wales. Surrounded by ancient castles, beautiful mountains, and lots (and lots) of sheep, Manon wanted to take you along on one of her favourite local rides to show you just what you're missing! | Global Cycling Network
93.2K viewsJul 27, 2020
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We all have bad habits while riding our bikes, but don't let them ruin your day or someone else's ride. In this video, Hank and Manon take on a few things that you should absolutely NOT do when cycling. | Global Cycling Network
214.3K viewsOct 20, 2020
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5:54
Riding your bike in a group is great fun. You can chat to your cycling mates, shelter from the wind in the bunch, and maybe blag a free coffee at the cafe stop. But, despite all of these perks, there's nothing quite like riding solo. Going for a spin on your own is a great way to clear your head, decompress after a stressful day, or even smash intervals and make yourself fitter. In this video, Hank and Manon give you their top tips to make the most out of those solo rides! | Global Cycling Netwo
313.2K viewsJul 23, 2020
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6:12
Have you just bought a new road bike? Or are you planning your first road ride? We've got just the video for you as Manon takes a short ride around her local roads to explain everything a beginner cyclist might need to consider! | Global Cycling Network
211.2K viewsMay 20, 2020
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Have you ever been put off riding your bike because of windy weather? Or been out riding and had the wind whip up out of nowhere? Cross winds, tail winds, and head winds affect professional cyclists and amateurs alike so, in this video, Conor, Manon, and James give you their top tips on how to ride in the wind. | Global Cycling Network
151.9K viewsJan 29, 2020
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How to use your gears on a bike! ⚙️ We were all beginners once! Manon’s Beginner Series continues over on YouTube, and this time she’s roped in Conor to explain all things gears! 🔎📺 How To Use Your Gears On A Bike | Beginner Series Ep. 3 #GCN | Global Cycling Network
16.5K viewsMay 2, 2023
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Manon breaks down her new super-fast Pinarello track bike! | GCN Tech
57.3K viewsDec 15, 2021
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We look back at the best GCN moments from the past year. Here's the moment that Manon was the team's race director in the 5v1 TT Challenge. Watch now 👉 https://gcn.eu/5ru | Global Cycling Network
5.7K viewsDec 14, 2021
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Buying expensive bikes or aero equipment can help you ride your road bike faster. But how can we go even faster? Manon and James are out on the roads to show you how being smarter with your training and riding can help you bump up your average speed, and ride even faster! | Global Cycling Network
812.5K viewsFeb 20, 2020
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The GMBN boys clearly enjoyed their time on the track, as Blake and Rich are back for more. This time, Manon is teaching them how to race a Madison alongside “expert” coaches Conor and Alex. Find out how they got on and which GCN/GMBN dream-team managed to take the win! We’ve dragged the GMBN team indoors far too much recently, What off-road challenges would you like to see the GCN crew tackle? Let us know in the comments below 💬 | Global Cycling Network
8.8K viewsJan 4, 2022
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8:08
Have you thought of embarking on your zone 2 training as well? Well, after doing a 'rigorous' block of zone 2 training for the last six weeks, Manon gives her insights and tips to help you with your own training! | Global Cycling Network
9.6K viewsJun 7, 2024
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Yesterday I filmed my last video for GCN 🥺After an incredible four and a half years with Global Cycling Network, it's time for me to turn the page to the next chapter in my book. I'm so… | Manon Lloyd | 62 comments
62 views8 months ago
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Everything You Need To Know If You're New To Road Cycling
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