The 3 Stages of Tissue Healing
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YouTubeBilliondollarphysiotherapy
The 3 Stages of Tissue Healing
Every injury heals in stages — and your treatment plan should match the stage. 🧠 🔴 Acute Stage: Inflammation kicks in, bringing blood flow and immune cells to clear damaged tissue. 🟠 Sub-Acute Stage: The body starts laying down new tissue and rebuilding the area — this is where gentle, controlled loading matters most. 🟡 ...
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