Iha Sensei on punching in kata Sensei was adamant that the hips drive or throw the punch. To do this, a proper “connection”, or kinetic chain, must be made. In this clip he emphasizes the following technical points for the standard punching in kata: - The chambered fist is positioned on the same spot that the elbow occupies on the body. Other styles frequently chamber higher, sometimes with the forearm parallel to the ground, but we do not. Following Gusukuma and Chibana, Sensei believed that th
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