Gluten can have serious side effects, especially for those with sensitivities or celiac disease. It can cause digestive issues like bloating, diarrhea, and abdominal pain. Over time, gluten may trigger inflammation, leading to fatigue, joint pain, or even skin problems. Some studies suggest it could impact mental health, causing brain fog or anxiety. Be mindful of gluten intake and listen to your body’s signals. #glutenfreelife #glutenfree #health #wellness #wellbeing | Soila Ressler
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Celiac disease can be very serious, causing long-lasting digestive problems and other complications. Learn more about it this Celiac Disease Awareness Month: www.niddk.nih.gov/health-information/digestive-diseases/celiac-disease/definition-facts | National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
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