Full Body Workout in 15 Minutes with the X3 Bar
0:23
Full Body Workout in 15 Minutes with the X3 Bar
1.4K views2 months ago
YouTubeJaquish Biomedical
In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar
11:26
In week 8 workout 1, we start to focus on one of the most critical a…
1.2K viewsAug 6, 2017
FacebookX3 Bar
Building 3x more muscle with the X3 bar?! - A detailed breakdown
26:05
Building 3x more muscle with the X3 bar?! - A detailed breakdown
6.4K viewsNov 29, 2020
YouTubeSSD Abel
X3 High Intensity Training for Natural Bodybuilder's : Mike Mentzer Style Workout || Gavin Gregory
14:46
X3 High Intensity Training for Natural Bodybuilder's : Mike Ment…
486 viewsAug 11, 2024
YouTubeGavin Mehl
Change the way you think about exercise. | X3 Bar
1:32
Change the way you think about exercise. | X3 Bar
183.2K viewsDec 13, 2018
FacebookX3 Bar
X3 Bar Vs. Gym Resistance Bands; Comparison Workout Exercise LIVE
4:20
X3 Bar Vs. Gym Resistance Bands; Comparison Workout Exercise LIVE
15.5K viewsAug 19, 2020
YouTubeMaik Wiedenbach, New York City
Overhead Press with the X3
0:43
Overhead Press with the X3
7.8K viewsSep 23, 2022
YouTubeJaquish Biomedical
6:59
X3 resistance band workout - some upper body exercises
5.9K viewsSep 6, 2022
YouTubeDaniel Magyar
6:05
The X3 Bar Fitness System with VIBE Plate: Maximize Force, Maxi…
4K viewsNov 29, 2021
YouTubeJoshua J. Holland
1:42
How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & …
357.5K viewsOct 13, 2020
YouTubeJaquish Biomedical
0:24
X3 Tricep Press
11.3K viewsSep 6, 2022
YouTubeJaquish Biomedical
0:44
Leg Squat - X3 Bar Demo #x3bar
735 viewsJun 20, 2024
YouTubeLongevityX
17:56
MC's X3 Bar Workout: Push Day
5.3K viewsApr 17, 2020
YouTubeThe MotorCop Mindset
1:07
Dr. J on Using X3 for Safe, Effective Workouts Anywhere
2K views7 months ago
YouTubeJaquish Biomedical
3:31
Josh Holland's X3 Bar Workout
26K viewsOct 30, 2018
YouTubeJoshua J. Holland
0:25
You don't need a new routine; you just need one that actually works. …
3.7M viewsOct 19, 2022
FacebookDr. John Jaquish
8:55
X3 Lower Body Follow Along Workout | 3 Exercises, 1 Set
16.9K viewsJul 1, 2023
YouTubeHybrid Resistance
1:10
Kevin Chang on Why the X3 Bar Works
4.2K views11 months ago
YouTubeJaquish Biomedical
0:34
X3 Bent Row
8K viewsSep 18, 2022
YouTubeJaquish Biomedical
1:28:36
X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!
270.3K viewsJul 21, 2021
YouTubeEscape Fitness
7:08
X3 Total Body Workout When Short on Time
6.5K viewsNov 12, 2023
YouTubeHybrid Resistance
2:26
We've received a lot of questions about squatting with X3, so here i…
1.4K viewsMay 26, 2017
FacebookX3 Bar
27:57
X3 BAR WORKOUT SYSTEM | Does the X3 Bar Actually Work? (best a…
98.6K viewsApr 14, 2021
YouTubeCriticalbench
11:20
A Home Workout Gym Like No Other - The X3 Bar
21.4K viewsDec 11, 2020
YouTubeThe Bob & Brad Crew
5:44
Why only one set? How long should I rest between X3 bar exercises?
51.8K viewsJun 23, 2020
YouTubeJaquish Biomedical
0:16
It hurts if they don't work out! This person's been using X3 for 3 year…
128 views4 months ago
TikTokawesomefamilychiro
10:17
X3 Bar Workout and Review | New Biohack to Build Muscle Fast at H…
59.2K viewsAug 2, 2020
YouTubeLuke Max Voigt
1:17
Why X3 Matches How Your Muscles Actually Work
2.3K views3 months ago
YouTubeJaquish Biomedical
8:11
KTLA5 morning show tries the X3 Force Bar Smart Gym
23.3K viewsMay 7, 2024
YouTubeJaquish Biomedical
15:06
What Most People Don’t Understand About the Bent Over Row with Dr. …
30.9K viewsAug 13, 2021
YouTubeEscape Fitness
See more videos
Static thumbnail place holder