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Bilateral drawing is a simple but powerful technique where you use both hands to draw at the same time, either mirroring each other or just moving freely across the page. It’s a great way to connect with both sides of your brain, and this can benefit so many of us for so many reasons. When we use our non-dominant hand, we can often bypass our usual thinking patterns. This helps us access new neural pathways to support calm, or it can help us process deeper subconscious emotions as well. If you’v
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