Round Back? Try These Standing Back Exercises
0:17
YouTubeShaping Fit
Round Back? Try These Standing Back Exercises
Improve your posture and strengthen your back with these simple standing exercises — no equipment needed! Great for reducing rounded shoulders and activating your upper back muscles. Posture correction Standing back workout No equipment required Follow us on Instagram @shaping_fit and on TikTok @shaping.fit If you would like to support this ...
176 views3 months ago
Shorts
Manjula Narayanan on Instagram: "Standing for long hours shouldn’t mean living with pain. If your back pain is travelling down to your inner legs, your body is asking for movement—not medicine. These 5 simple exercises can reduce pain step by step and bring strength back where you need it most. #homeworkouts #bfitwithmanju #healthyliving"
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Yoga with Jen
Back Workout at Home
Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
1:00
Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
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