41K views · 115 reactions | If someone is unconscious but is breathing and has no other life-threatening conditions, they should be placed in the recovery position. This video provides a step-by-step guide. | nhs.uk | Facebook

Relax Muscle Imbalance with this ‘low-energy’ position! This position is a game-changer for your body. Think of it as an investment. The benefits might not be immediately obvious, but with consistency and practice, they’re significant. Key Benefits: 1. Relaxes tension from improper movements. 2. Relaxes asymmetry. 3. Restores hip flexor length. 4. Reduces hip rotation. 5. Helps manage excessive spinal curvatures.Balances muscle tension. 6. Frees hips for better extension, reducing back strain. G