Optokinetic Video 1 - Dizziness Desensitization Training, Balance Training
4:01
YouTubeNeuro Athletic PT
Optokinetic Video 1 - Dizziness Desensitization Training, Balance Training
How to perform: 1. Stand with your feet together and focus on the target 2. Stand with your feet together and focus on the target while turning your head left and right. 3. Stand with your feet together on a pillow and focus on the target while turning your head left and right. *Alternative: nod your head up and down *Alternative: stand with ...
31K viewsFeb 8, 2023
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