Hand Expression for Newborns: A Complete Guide
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Hand Expression for Newborns: A Complete Guide
151.2K viewsOct 21, 2023
TikTokklindenlactation
Adding a few minutes of hand expression after pumping can make a surprisingly meaningful difference in milk supply. While your pump should do a great job of removing milk, sometimes they leave available milk behind. This extra stimulation can boost prolactin levels (your milk-making hormone), encourages more effective milk removal, and can lead to increased supply over time. Even 2–5 minutes of hand expression can help collect additional milk and gradually signal your body to produce more. It’s
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Adding a few minutes of hand expression after pumping can ma…
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