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Step Into It! Teaching students how to add power to their kicks by stepping behind the target before delivering the strike. Rather than throwing a kick from a flat stance, the key is to move with purpose. Stepping in and driving through with the shin. This movement creates full-body momentum and teaches students to transfer their weight correctly. Students are coached to deliver three thrusts per leg, three rounds per leg, focusing on shin contact, control, and strong extension. This drill impro
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