How to Seated Dumbbell Side Lateral Raise with Hunter Labrada | Exercise Guide
0:17
YouTubeBodybuilding.com
How to Seated Dumbbell Side Lateral Raise with Hunter Labrada | Exercise Guide
Doing your side laterals seated offers several advantages over doing them standing. First, your ability to cheat the weight up using your legs is gone. Second, you are able to get a better range of motion, and a more natural track of motion, than when standing. That's because the weights can go slightly underneath the bench you're sitting on ...
687.7K viewsFeb 24, 2016
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