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Elliot Single Speed YouTube
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⬇️⬇️⬇️ 🚫 Your Upper Chest Is Flat Because You’re Training It WRONG Most guys think bench press = chest growth. That’s exactly why the clavicle line never shows. 👇 🔴 What’s killing your upper chest ❌ Flat bench only → mid-chest grows, top stays empty ❌ Incline too steep → shoulders hijack the movement ❌ Ego pressing → zero mind–muscle connection ❌ Skipping flyes → no stretch, no shape ❌ Same angles every workout → zero new stimulus ✅ How to ACTUALLY build that upper-chest shelf 🔥 Low-incline
0:13
⬇️⬇️⬇️ 🚫 Your Upper Chest Is Flat Because You’re Training It WRON…
5.8K views6 months ago
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