86. Strong. And Just Getting Started. Most people think longevity is genetics. This moment tells a different story. Dr. David Sinclair invited his father on stage — a man who, at 40, decided to take control of his health. Today he’s 86. Active. Sharp. Independent. In remarkable health. He once thought 60 was old. Most of his relatives passed in their mid-60s. He didn’t expect to live this long. And certainly didn’t expect to be standing on stage with his son at 86. What changed? He followed simp
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