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DUMBBELL ROMANIAN DEADLIFT (RDL) TUTORIAL🦵🏼 / Build hamstrings & glutes with a pair of dumbbells!

YouTubeKevTheTrainer

DUMBBELL ROMANIAN DEADLIFT (RDL) TUTORIAL🦵🏼 / Build hamstrings & glutes with a pair of dumbbells!

In this video, I demonstrate how to perform dumbbell Romanian deadlifts (RDLs) at Planet Fitness.

88.2K views3 months ago

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