Vamp :3 on Instagram: "This worked for me & I have abs now (I'm fat) ~ The 5x30 meme is a humorous fitness trend on TikTok that involves performing five sets of 30 repetitions of any exercise, no matter how absurd, for just five minutes a day. The trend often features people doing unconventional exercises in unconventional ways, all while claiming that this minimal effort will lead to significant muscle gains. ~ ~ #azumangadaioh ~ ✏️ ~ 🎬 tags(ignore): #freakymemes #gymmemes #gymbro #gymrat #ani
0:14
Vamp :3 on Instagram: "This worked for me & I have abs now (I'm fat) ~ …
1.8M viewsDec 21, 2024
Instagramopium.osaka
5x30 Exercise Meme Compilation
5x30 Exercise Meme Compilation
236.2K viewsJan 23, 2025
TikTokbang.long.ma
The Viral 5x30 5 Min/Day TikTok Meme Trend Explained
1:54
The Viral 5x30 5 Min/Day TikTok Meme Trend Explained
5.5K viewsJan 3, 2025
YouTubeKnow Your Meme
The 5x30 Workout Made Me RIPPED
2:22
The 5x30 Workout Made Me RIPPED
826.7K viewsDec 23, 2024
YouTubeLessons in Meme Culture
The 5x30 Workout Made Me Shredded
2:14
The 5x30 Workout Made Me Shredded
16.6K viewsDec 27, 2024
YouTubeMore You Know About Memes
Clarence 5x30: Unique Exercise Routine with Humor
Clarence 5x30: Unique Exercise Routine with Humor
1.4M viewsJan 25, 2025
TikTokwazininsano987
What’s Behind the Viral 5x30 Meme Workout? #5x30 #viral #gym #meme
0:32
What’s Behind the Viral 5x30 Meme Workout? #5x30 #viral #gym #meme
163.2K viewsJan 5, 2025
YouTubeWhat’s the Meme?
9:51
Memes if You Miss the Gym | #9 TikTok Compilation
187K viewsJun 21, 2021
YouTubeBeastMode Tiktoks
0:09
5x30 Exercise Workout Challenge with Minions
6.5K views10 months ago
TikToksenpaipresets
0:24
5x30 💀 #humorgym | gym work out
525.1K views11 months ago
TikTokandresarissti
27:34
Funniest Exercise Jokes - Jim Gaffigan Standup
2.8M viewsSep 19, 2020
YouTubejimgaffigan
0:13
Engaging 5x30 Exercises Meme Car Edit
1.4M viewsDec 13, 2024
TikTokjahzorn666
8:01
Funny Gym Fails Compilation
1.2M viewsAug 16, 2022
YouTubeClipTok
0:17
Funny Gym Video : How a Guy Making Workout in the gym with lo…
403.6K viewsDec 10, 2015
YouTubeHalf Mental
3:23
The Ultimate Comedy Workout Motivation Montage
83.1K viewsNov 26, 2018
YouTubeFunny Or Die
0:31
The 5x30 Workout
59.5K viewsDec 25, 2024
YouTubeMeme Zee
8:35
These 5X30 Abs Exercises Are Awesome JUST 8 Minutes a Day!
82.9K viewsJan 20, 2025
YouTubeDream Body
0:34
5×30 5Min/Day Exercise (Gas mask Workout)
5.7K viewsDec 21, 2024
YouTubeKaeR the KnR
0:13
5x30 5Min/Day workout
884.8K viewsDec 12, 2024
YouTubeCyrus235
1:00:01
5X30 5min/day (workout meme) bass boosted | 1 hour
4.8K viewsJan 2, 2025
YouTubeLoopDoomer
0:16
5х30 Workout 🍌📈
7.6M viewsJan 17, 2025
YouTubeLITVINOV FIT
0:12
Middle Aged Women Avoiding Workouts: Hilarious TikTok Comedy
440.9K viewsMar 13, 2024
TikToktherepostgoblin
4:35
Planet Fitness Fail Compilation
1.7M viewsMay 23, 2018
YouTubeKent's Garage Gym
0:09
Engaging Workout Memes: 3x30 Challenge Inspiration
29.8K viewsDec 20, 2024
TikTokchachasunl
4:45
YouTuber Fitness - A Meme Experience
313.2K viewsOct 14, 2022
YouTubeJack PGM
22:02
GYM MEMES
9K viewsAug 25, 2023
YouTubeDaily Dose Of Memes
0:11
When Midgets Workout In The Gym | Compilations Or Die Tik Tok Mem…
25.9K viewsSep 14, 2022
YouTubeCompilations Or Die
10:00:00
5X30 5min/day | 10 hours
1.1M viewsDec 25, 2024
YouTube10Hour
2:41
The Fitnessgram Pacer Test Meme Compilation
19.3K viewsAug 10, 2022
YouTubeLegoLover124
10:15
PLANET FITNESS GYM FAIL COMPILATION | The Gains Gods
1.4M viewsMar 25, 2019
YouTubeVerado
See more videos
Static thumbnail place holder