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💸 Best protein value at NTUC? Tau gua wins again. I combed through FairPrice and ranked the Tier S protein foods by actual value. Not just protein. Not just calories. Not just price. The formula is simple: Value = protein weightage ÷ cost So the higher the protein, the lower the calories, and the cheaper the food, the higher it ranks. Some surprising takeaways: Egg whites, shrimp, and chicken breast are still amazing lean protein sources, but they’re not the best value because they cost more. F
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