The weather is warming up, and I’m really missing our pool area! There’s nothing like having a spot to relax and unwind—but pools definitely come with their pros and cons. Are you for or against having a pool? I loved the relaxation, but Henry wasn’t a fan of the maintenance! If you’re thinking about putting one in, comment ‘pool cost’ below, and we’ll send you a full breakdown of what ours cost. Keep in mind, this was a few years back, so prices have went up some. #pool #pooldesign #swimmingpoo
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The weather is warming up, and I’m really missing our pool area! Ther…
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24K views · 364 reactions | Warming up before training in the water is very important for swimmers. The video shows exercises with a stick that I recommend doing before swimming in the pool. Such exercises can be done both in the gym and on the side of the swimming pool. The duration of such a warm-up is at least 15 minutes. Happy training everyone. Swimming after 55. | Boris Chernov | Facebook
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24K views · 364 reactions | Warming up before training in the water is v…
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