Shop Wide Grip Vertical Row Machine

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Steelflex PLTR Chest Supported T-Bar Row Machine - Angled Standing Back Row - Plate Loaded - Commercial
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Stamina Bodytrac Glider Exercise Rowing Machine
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Bodykore GR802 Plate Loaded Row
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8.2K views · 153 reactions | Wide Grip Seated Machine Row (Mid/Upper Back Focus) - Make sure to set the seat height up to a comfortable position that will allow you to keep your elbows flared out around 45° as the goal is to target the mid/upper back. Make yourself stable in the movement by driving feet into the foot rest, keep chest on the pad, minimize moment and control every rep and eccentric! - #gymtiktok #gymtok #backday #backworkout #backdayworkout #gymtips | Petermiljak | Facebook
1:09
8.2K views · 153 reactions | Wide Grip Seated Machine Row (Mid/Up…
2.6K views2 weeks ago
FacebookPetermiljak
Wide Grip Upright Row
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Cihan Altun - | Fitness Koçu 🏋️‍♀️ on Instagram: "Bugün sırt patlıyor 🔥 Duvar gibi bir sırt için rutin 👇 📍 Lat Pulldown → 3x8-10 📍 Wide Grip Row Machine → 3x8-10 📍 High Row → 3x10 📍 Hyper Extension → 2x8-10 Her çekişte sırtı hisset, ağırlığı ve kontrolü konuştur. Koçluk için dm “koç” yaz. #spor #antrenman #fitness #sırtgünü #vücutgeliştirme"
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Cihan Altun - | Fitness Koçu 🏋️‍♀️ on Instagram: "Bugün sırt patlıyo…
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Shop Wide Grip Vertical Row Machine

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