Note To Self: Always Have A Spotter 👀 #benchpress #spotter #fails #gonewrong | Awesome Videos
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Note To Self: Always Have A Spotter 👀 #benchpress #spotter #fails #gonewrong | Awesome Videos
16.5K viewsSep 13, 2024
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Bench Press Spotter Built-In! This Self-Lowering Bench Saves Solo Lifters From Disaster. #GymSafety #HomeGym #WeightLifting #Spotterless #Innovation | Viral Fun
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Bench Press Spotter Built-In! This Self-Lowering Bench Saves Solo Lifters From Disaster. #GymSafety #HomeGym #WeightLifting #Spotterless #Innovation | Viral Fun
2K views6 months ago
FacebookViral Fun
Testing out the ShermWorks Self Spotter (details in comments)
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Testing out the ShermWorks Self Spotter (details in comments)
Jan 17, 2019
redditdontwantnone09
🚨 Are You A Good Spotter? 🚨 Spotting Checklist ✔️ Ask how many reps they're planning to perform. ✔️ Ask if they want help unracking or getting the weights into position. ✔️ Pay attention throughout the set. ✔️ Don't help or touch the weights unless it's necessary. ✔️ Seriously: Pay attention! Check out our Spotting 101 Guide on how to spot the bench, squat, and dumbbell press: https://bbcom.me/3xbLOJe | Bodybuilding.com
2:17
🚨 Are You A Good Spotter? 🚨 Spotting Checklist ✔️ Ask how many reps they're planning to perform. ✔️ Ask if they want help unracking or getting the weights into position. ✔️ Pay attention throughout the set. ✔️ Don't help or touch the weights unless it's necessary. ✔️ Seriously: Pay attention! Check out our Spotting 101 Guide on how to spot the bench, squat, and dumbbell press: https://bbcom.me/3xbLOJe | Bodybuilding.com
8.6K viewsApr 21, 2021
FacebookBodybuilding.com
Credit to Patrick J McWilliams for coming up with this ingenious BHS self spotter. If you want this for your gym, I believe you can get this ready-made (the barrell) from USA Gymnastics. Don't forget to like our page for more awesome tumbling videos! | Addicted To Tumbling
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Credit to Patrick J McWilliams for coming up with this ingenious BHS self spotter. If you want this for your gym, I believe you can get this ready-made (the barrell) from USA Gymnastics. Don't forget to like our page for more awesome tumbling videos! | Addicted To Tumbling
115.6K viewsJul 6, 2017
FacebookAddicted To Tumbling
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