Fat tissue is biologically active and functions as an endocrine organ. It releases signaling molecules that influence metabolism, immunity, and inflammation. When fat mass increases, especially around organs, the release of inflammatory chemicals becomes more frequent and sustained rather than temporary. These inflammatory signals circulate throughout the body, affecting blood vessels, muscles, and organs. They interfere with insulin signaling, damage vessel linings, and promote chronic low grad
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Not all fat is the same. 💡 Let’s break it down 👇 🔹 Normal Fat: Healthy, evenly distributed tissue that stores energy and protects organs. It responds to diet and exercise. 🔹 Cellulite: Caused by connective tissue bands pulling on fat beneath the skin—creating a dimpled “orange peel” look as fat pokes through the skin. It’s common, harmless, and not necessarily linked to inflammation. 🔹 Dercum’s Disease: A rare, painful fat disorder where lipomas (fatty tumors) form under the skin, often cau
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Fat tissue contains both mature fat cells and precursor cells that can transform when extra energy is available. During weight gain, the body stores excess calories as triglycerides. At first, existing fat cells enlarge to hold this extra material. As they reach their limit, chemical signals encourage precursor cells in the tissue to begin transforming. These precursor cells absorb nutrients, grow in size, and activate genes that convert them into fully developed fat cells. Once formed, the new
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