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Insomnia Explained | Signs, Types & When to Worry

YouTubeDr. Abhishek Katakwar, Obesity & Diabetes expert

Insomnia Explained | Signs, Types & When to Worry

Insomnia is not just “one bad night of sleep.” It is the most common sleep disorder today and can affect any age and any gender. Insomnia simply means the inability to fall asleep, but when it occurs more than 3 nights a week, it becomes a medical red flag. Based on duration, insomnia is classified into: • Acute insomnia – short-term ...

256 views5 months ago

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