Calorie Deficit: How Big Should It Be To Lose 2 Pounds A Week?
Calorie Deficit: How Big Should It Be To Lose 2 Pounds A Week?
Sep 29, 2017
fitnessreloaded.com
12 reactions · 3 comments | While calorific deficit is the right way to go when you are trying to lose weight, a lot of people actually starve themselves to speed up the process. This is harmful to your body and counterproductive to your intention of losing weight. Watch as I explain why starvation is a bad idea. Nutritious, correct diets will help you lose weight. Not starvation. #Weightloss #Health | Avanti Deshpande - The Nutritionist | Facebook
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12 reactions · 3 comments | While calorific deficit is the right way to …
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FacebookAvanti Deshpande - The Nutritionist
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