Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is frequently used...

Mar 28, 2025 · Turmeric provides many antioxidant benefits, can help reduce inflammation, lowers your risk for heart disease, and may even help improve memory and brain health.

A dietitian explains the health benefits of turmeric and how best to incorporate the spice into your diet.

Jul 8, 2025 · Research shows that turmeric has several potential benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin. Turmeric is a spice that comes from...

Turmeric (/ ˈtɜːrmərɪk, ˈtjuː -/), [2][3] or Curcuma longa (/ ˈkɜːrkjʊmə ˈlɒŋɡə /), [4][5] is a flowering plant in the ginger family Zingiberaceae. It is a perennial, rhizomatous, herbaceous plant native to the Indian …

Mar 22, 2024 · What is turmeric? Turmeric is a bright yellow spice that is derived from the underground stems, or rhizomes, of the Curcuma longa plant. The plant is part of the ginger family and is grown in …

Sep 16, 2025 · Turmeric should not be confused with Javanese turmeric root (Curcuma zedoaria). Turmeric is commonly used to flavor or color curry powders, mustards, and other foods. The turmeric …

Turmeric, a plant in the ginger family, is grown commercially in Southeast Asia and India. Its rhizome (underground stem) has been used for culinary and cosmetic purposes, among others. Curcumin, a …

5 days ago · Turmeric is a perennial herbaceous plant of the ginger family, the tuberous rhizomes of which have been used as a condiment, a textile dye, and medicinally as an aromatic stimulant and …

Nov 1, 2025 · Turmeric contains curcumin, an anti-inflammatory compound with antioxidant properties. It has been shown to have benefits for brain, heart, and metabolic health.