Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by problems at work, it can also appear in other...

Oct 3, 2025 · Feeling exhausted or unmotivated? Discover common burnout symptoms and how to combat them effectively.

Burnout results from prolonged stress and is different from depression. Addressing it early can prevent long-term mental health struggles. You can combat burnout by taking time off, setting boundaries, …

Oct 29, 2025 · Learn the physical and mental symptoms of burnout, along with factors that can increase your risk. We also share several ways to prevent and recover from burnout.

Burnout isn't a mental health condition, but it's closely linked to mental health. Understand what burnout is, how to recognise the signs and causes, and how to recover.

Dec 18, 2025 · Feeling burned out, emotionally drained, or mentally exhausted? These tips can help you overcome burnout and regain your balance.

Feb 3, 2025 · Burnout is often preventable. While there are certainly systemic factors beyond our control, much of what contributes to burnout lies within our ability to influence, even if it's just …

May 5, 2025 · Coined by the psychologist, Herbert Freudenberger in the 1970s, burnout describes a severe stress condition that leads to physical, mental, and emotional exhaustion. Much worse than …

Jul 1, 2025 · Burnout is a state of ongoing mental, emotional and physical exhaustion which occurs as a result of overwhelming demands, chronic stress or job dissatisfaction. Although it is not illness on its …

Mar 18, 2024 · Burnout is more than simple exhaustion. It is a state of chronic physical, emotional, and mental fatigue that can leave individuals feeling detached and ineffective. If you've ever wondered, …