Oct 28, 2025 · Benching is a dating behavior in which you are left on the sidelines by someone as a backup option. Here's how to know you've been benched and what to do next.

Jan 17, 2025 · Benching means keeping someone on the sidelines as a potential partner. In the dating world, “benching” is similar to stringing someone along–a person might like them …

Aug 5, 2022 · Benching means leading someone on, stringing them along, or reaching out every once in a while without consistency.

Jul 28, 2023 · "Benching" is when someone keeps you as a back-up in dating because that person is interested in someone else. Being benched doesn't feel good and can waste your …

Benching is a dating or relationship behavior where someone keeps you as a backup option — maintaining intermittent contact and emotional access without genuine commitment or forward …

May 19, 2025 · Benching is a term used in the dating world to describe when someone keeps you on the sidelines while they decide if they want to commit. Essentially, you’re not actively …

Aug 22, 2025 · In modern dating, benching means putting someone on the sidelines, like a sports player waiting to be called into the game, while the person being benched explores other …

Oct 1, 2025 · Learn what benching in dating is, recognize the signs, and discover effective strategies to handle being benched in your relationships.

Jun 14, 2025 · In this blog, we’ll answer the question “what is benching?” and explore how it fits into modern dating, the signs of being benched, and what to do if you find yourself in this …

Apr 10, 2025 · What does it mean when you are benching? When you’re benching someone, you’re keeping them in your life as a romantic option without full commitment. It’s a way of …