A groundbreaking study following older adults for two decades found that a specific type of brain training — speed of processing — can cut dementia risk by 25%. The ACTIVE study showed that when ...

Getting fit amplifies the brain’s response to workouts, triggering bursts of a growth protein BDNF that strengthens neural ...

Why L&D Teams in 300+ Organizations Rely on 90-Minute Microlearning Courses Dickson, Australia - May 3, 2026 / Just ...

New research highlights the growing evidence that cardiovascular fitness and adaptive cognitive training can benefit brain health, potentially lowering risks of dementia, depression, and other ...

People with conditions like HIV and brain trauma are now living far longer—and revealing gaps in medical research and ...

With no known cure for Parkinson's disease, research suggests that exercise is one of the most effective ways to slow its ...

Eccentric exercise can build strength and improve fitness while remaining accessible to less active individuals. Exercises ...

Participants who completed speed-of-processing cognitive training and follow-up “booster” sessions experienced a 25 percent ...

A former school bus driver will be burning rubber across the Big Apple this weekend as part of the 5 Boro Bike Tour — marking ...

Training in traditional martial arts can be a real and metaphorical catalyst for both bodily self-improvement and ...

Credit: Mark Hersam/Northwestern University Printed artificial neurons can now send lifelike signals that activate real brain ...

A DIY approach at home can also be a great way to get started with cold exposure so you can more slowly build up your ...