Every New Year begins with new goals, motivation, and dreams. People start making resolutions and promising themselves that ...

Godmothers Grow: The Sacred Circle with Diana Raab, Ph.D., a space to gather, reflect, and connect with kindred spirits ...

The Independent’s agony aunt Victoria Richards is here to help. Email [email protected] for advice on love, work, ...

I always fail when I set them myself, so this year I let ChatGPT create some New Year's resolutions for me — see how I did it ...

More than motivation, resolutions need a method. These psychological tools help you move forward without guilt and with ...

This country’s future depends on Americans continuing to embrace, appreciate, and recognize what this country stands for.

By Anil Bhatnagar Every New Year, millions of people resolve to change their lives – walk more, scroll less, eat better, quit ...

Another thing to avoid when writing down your goals is fixed language like "always" or "never", says psychologist Kimberley ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

Author who researched Washington through letters and diaries says cultural ignorance of founding era is scandalous and scary.

What if lasting change doesn’t require more discipline, but a kinder approach? Learn why creative intentions may succeed ...