Doctors may recommend vitamin B12 supplements if you have certain health conditions or dietary restrictions. The dosage can vary based on factors such as age, sex, and medical history. Vitamin B12 is ...

Have you ever filled your Chipotle bowl to the brim with extra carnitas and thought, Wait, how much protein is too much? If so, you're not alone. There's a lot of hype on social media these days about ...

The recommended intake of vitamin B12 for people older than 14 is 2.4 micrograms a day. People who follow a vegetarian or vegan diet may need vitamin B12 supplements. It's best to talk to a healthcare ...

This repo contains training, evaluation, and visualization code for the RDA-UNET-WGAN model from our from our RDA-UNET-WGAN: An Accurate Breast Ultrasound Lesion Segmentation Using Wasserstein ...

Credit: Getty Images We interviewed a panel of experts to discuss recommendations regarding dietary protein intake for optimal bone and muscle health. Based on evolving knowledge and limitations of ...

The Regional Tariff Response Initiative (RTRI), delivered by Canada’s regional development agencies (RDAs), is part of the Government of Canada’s strategy to defend Canadian jobs, industries and ...

Medically reviewed by: Mary L. Gavin, MDThis link opens in a new tab Learn About Nutrition at Nemours Children's HealthThis link opens in a new tab MyPlate is the model for healthy eating in the ...

Adults need between 310 and 420 milligrams (mg) of magnesium each day, depending on age and pregnancy status. Leafy greens, nuts, seeds, grains, and dairy are good sources of magnesium. Taking more ...

Current USDA guidance recommends adults consume 1.2–1.6 grams of protein per kilogram of body weight. This target is nearly double the previous minimum. Protein needs vary based on factors such as age ...