Schools pledge to include at least 40 hours of nutrition education or equivalent competenc ...

Dr. Drew Brown IV, a Tampa, Florida, orthopedic spine surgeon and founder of DB4Spine, is promoting a simple personal standard built around education, movement, and disciplined decision-making. TAMPA, ...

At the turn of every New Year, many of us make promises to ourselves for a fresh start: daily workouts, cleaner eating, ...

Local nutritionist and school nutrition director share tips for building lasting healthy habits.

A dietitian shares the surprising impact eating mushrooms had on her well-being.

The future feels even grimmer for Americans in their 20s, 30s and 40s who are struggling to pay down college debt and afford ...

Traveling the world with my kids has made me a better, more flexible parent. Here are 6 lessons I now live by whether we're ...

Ditch the plastic dials. This $50 cast iron set is the high-performance "basic" your home gym is actually missing.

As a dietitian, I’m always looking for ways to help people eat healthier without spending more money or time in the kitchen.

Expert-Curated Daily Nutrition Tips, AI Guidance, and a Micro-Habit Approach to Sustainable Health Getting healthy is ...