These movements involve rhythmic body motions that can help stimulate the lymphatic system. The repetitive nature of dance ...
MyLifeXP on MSN
What is dry brushing and why is everyone talking about it?
Dry brushing is an ancient Ayurvedic wellness practice that has been gaining a lot of popularity. It activates the lymphatic ...
Millennial Skin on MSN
This 2-minute body ritual is not just a trend
Dry brushing might look like a brand-new wellness trend thanks to TikTok and Instagram, but it’s anything but new. This ...
Post-workout muscle soreness is common after intense or new exercise, but it doesn’t have to derail your routine. Experts say ...
Through a recent notice, the Undergraduate Medical Education Board (UGMEB) of the National Medical Commission (NMC) has ...
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