Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles ...
The Hearty Soul on MSN
15 foods that act as natural laxatives to keep your digestive system moving
Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...
Teas to reduce stomach bloating can help ease abdominal inflammation, improve digestion, and promote a feeling of lightness ...
Eating too much this holiday season and wondering about the upcoming year's diet trends? In 2026, the focus shifts away from ...
Cold weather can slow digestion and weaken immunity. An expert shares simple winter gut health tips, from diet and probiotics ...
Digestive health is crucial for overall well-being. Modern diets often cause gut issues. Dr. Pal Manickam's nut and seed ...
It’s not unusual for cats to have the occasional upset stomach, but when issues persist, something more serious could be ...
A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...
LOTS of Christmas parties and dinners can mean lots of drinking, which inevitably means lots of hangovers. The consequences ...
Discover the surprising role of the appendix in immunity and gut health, alongside insights on appendicitis and treatment ...
Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, ...
Research shows that carnivores play an important role in ecosystem function by providing a largely overlooked mechanism for ...
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