The Florida Gators have officially taken the next step in the offseason before spring camp.

Masters runners Deena Kastor, Knox Robinson, and Chris Twiggs share the lessons that helped them keep running strong after 50 ...

Goal-setting, and progress toward those goals, can mean many things, including running longer, running faster, and running ...

Chair exercises for lower back strength after 50, a CSCS coach shares 5 safe moves to build stability without heavy weights.

Planet Fitness (PLNT) is down 25% YTD despite strong results. Current FY26 guidance may be understated. Read here for a detailed analysis.

Planet Fitness, Inc. ( PLNT) Q4 2025 Earnings Call February 24, 2026 8:00 AM EST ...

Man finds weight-loss success after turning 50. He lost 155 pounds by changing his diet, getting 13,000 steps and lifting weights.

Lower belly fat after 50: A board-certified wellness coach shares a 5-minute routine to activate deep core and improve posture.

"It was proof that just a few workout sessions could lead to noticeable progress in a short time." ...

The University of Arizona has sponsored gymnastics for 50 years as of this season. On Saturday afternoon, the program honored its alumnae from five decades as it defeated West Virginia 196.625 to ...