Add Yahoo as a preferred source to see more of our stories on Google. A Subway restaurant employee prepares a sandwich behind the counter. - Gerardo Mora/Getty Images When you think of Subway, the ...

In a world of fast food restaurants sometimes associated with overindulgence, Subway could be a viable option if you're looking to eat a quick and healthy meal. Nutrition experts say that with some ...

Opt for the one item we think is worth ordering the most out of every Subway breakfast menu item.

Eating a filling, healthy breakfast can set the tone for your entire day. In fact, eating a morning meal has been linked to improving physical activity levels all day long. But when you forget to soak ...