Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Recent research published in Nature Neuroscience provides a detailed cellular map of how physical activity remodels the brain ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, and resilient as you age.

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

I’ve been writing about the brain benefits of physical activity and cardiorespiratory fitness for over a decade. Every week, it seems there is new research that helps us better understand why exercise ...

Insulin is a glucose-lowering hormone that targets the peripheral tissues, especially the skeletal muscle and fatty tissues. Insulin also circulates throughout the brain, wherein it can impact the ...