Health and wellness trends on TikTok come and go — some coming with science-based merit and others, well, seeming to be popularized just for the sake of virality. One of the latest fitness trends on ...

When the fitness company Peloton added weighted-vest classes to its streaming exercise offerings in May 2025, its members rejoiced, says instructor Rebecca Kennedy. “They were like, ‘Finally! You ...

Once reserved for military drills and CrossFit, weighted vests have found a new identity as the effortless way to add a hint of resistance to everyday movement. Their shift from hardcore gear to a ...

I wore a weighted vest for a month. Was it really worth the hype? - The weighted vest market is anticipated to balloon to ...

Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.