This spring a team of Family and Consumer Science educators from around the state are promoting a variety of wellness topics in the form of an email challenge. I have found several of them very ...

The eight domains of wellness include, emotional, environmental, financial, intellectual, occupational, physical, spiritual and social aspects. It is important to grow and balance these domains to ...

Intellectual wellness is about expanding knowledge and skills and valuing lifelong learning. Learning doesn’t stop after a graduation. You might ask yourself, “Is the old phrase ‘You can’t teach an ...

Many counselors agree that the five components of health and wellness are emotional, intellectual, physical, social and spiritual wellbeing. Here are a few tips for maximizing each component.

We are exploding into a transformative revolution in the data processing and miniature biometric sensor space. This is fueling advances in both wearable "medical" devices as well as enabling a new ...